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Calendario Fitness Gennaio 2012 |
Sala 1 |
Lunedì |
Martedì |
Mercoledì |
Giovedì |
Venerdì |
Sabato |
Domenica |
08.30 |
PILATES |
PILATES |
PILATES |
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09.00 |
SALSA TON |
G.A.G. |
TOTAL TON |
ATLETIC TONE |
DINAMIC TONE |
09.30 |
|
10.30 |
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10.00 |
PUMP |
PILATES |
DINAMIC TONE |
PILATES |
ACTION KICK |
10.30 |
BODY TONE |
10.30 |
KICK POWER |
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13.30 |
G.A.G. |
PUMP |
ATLETIC TONE |
DINAMIC TONE |
TOTAL TONE |
FUNCTIONAL TRAINING |
|
14.30 |
P.S.B |
BODY PUMP |
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16.00 |
PILATES PRINCIP. |
PILATES PRINCIP. |
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16.30 |
AERO TONE |
STEP TONE |
PILATES |
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17.00 |
PILATES BALL |
PILATES TOOLS |
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17.30 |
YOGA TONE |
YOGA TONE |
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18.00 |
FUNCTIONAL TRAINING |
G.A.G. |
TOTAL TONE |
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18.30 |
AERO G.A.G. |
STEP G.A.G |
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19.00 |
M.E.I. |
PUMP |
KICK POWER |
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19.30 |
PUMP |
LIFE PUMP |
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20.00 |
TOTAL TONE |
BODY TONE |
DINAMIC TONE |